The Four-Star Diet
"Dieting is War!"
        Based Upon The Wisdom of General Colin Powell And Other Ridiculously Brilliant Leaders
Dieting is war, and it's one society continues to lose despite the multi-billion dollar industry the "battle of the bulge" has become. 

Based upon a simple PowerPoint created by General Colin Powell to mold leaders on the battlefield and in boardrooms, The Four-Star Diet teaches us how to end our dieting woes and wars within our own kitchens. It arms readers with the necessary artillery to find lasting happiness as the leaders in their own lives while enjoying four-star faire with the confidence and control of a four-star general. 

Considered the intelligent person’s guide to eating and living, The Four-Star Diet stonewalls treating its readers like the vegetables other diet books do. It won’t tell the reader what to eat or recommend the best diet for her. Rather, this book recognizes, salutes, and supports the reader’s experience and attempts at dieting in the past while placing and keeping her in the best frame of mind for dieting success in the future. And it does so cleverly, sensibly, and humorously by combining the wisdom of General Colin Powell with that of additionally incredible leaders, including such names as Abraham Lincoln, Marilyn Monroe, Malcolm X, Henry Ford, Mahatma Gandhi, and even Dr. Seuss as well as enlisting personal accounts from the author's own life.


Contact: Jeffrey T. Townsend
Marketing Director, American Book Publishing
Email: bookpr@americanbookpublishing.com or
             thefourstardiet@gmail.com

For Interviews or Speaking Engagements, contact:
Connie Roberts, Wow!media, wowmedia575@gmail.com
or (201) 478-0190


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     Author, Laura J. Wellington
WE'VE GONE VIRAL!!!!!


iVillage.com Health Channel spreads the word!
http://www.ivillage.com/recruiting-colin-powell-beat-bulge/4-a-530379

The Huffington Post Gives Rave Review!
http://www.huffingtonpost.com/lisa-niver-rajna/dieting-is-war-are-you-re_b_2668866.html

YAHOO & STYLE STUDIO WITH REBECCA
MINKOFF "MAKEOVER" EXTRAVAGANZA
http://screen.yahoo.com/laura-age-appropriate-author-120000103.html

As Seen On Fox & Friends
http://video.foxnews.com/v/2233175040001/battle-of-the-bulge-the-four-star-diet/






THE SOURCE
http://zip06.com/article/20130325/LIV01/303289954/1122/zip06&town=The-Source&template=shorezip06art
LAURA's NOW A BLOGGER FOR THE HUFFINGTON POST
http://www.huffingtonpost.com/laura-wellington-/feeding-the-machine-versu_b_3460719.html#es_share_ended
Laura Wellington hosts
"FOUR STAR FAMILY RECIPES" 
LIVE ON Mom TV.  Learn to cook recipes straight from the fridge that are healthy, simple, affordable, and enjoyed by the entire family!  This isn't restaurant cooking!  This is REAL cooking in "real-time" from a busy mom who takes an entirely new, exciting, and interactive approach to expanding your family's menu, discussing relevant family topics, and simplifying your life...deliciously! 

We've added new shows!!!  Watch at www.momtv.com 3pm Est every 2nd & 4th Thursday and 5:30pm Est every 1st and 3rd Thursday of each month

Link for the show:  http://momtv.com/pages/view/id/17

Twitter:  @TheFourStarDIet  @MomTVOnline
Featured On Connecticut Style (WTNH-ABC)
http://www.wtnh.com/dpp/ct_style/book-lovers-corner-the-four-star-diet#.UUfOoBxQGfE
DIETSINREVIEW.com
http://www.dietsinreview.com/diet_column/02/the-four-star-diet-is-not-a-book-for-people-who-are-attracted-to-fad-diets/